MOVE APPRECIATE CONNECT
Go Beyond Retreats offers full and half day customized experiences. We can pick up your group at the office and take you to a beautiful location for morning yoga and breakfast. From there go on a scenic hike or paddle-board on the Bay. Enjoy lunch in the woods or on the beach.
Become aware of amazing things happening when you are surrounded by nature. Move your body, connect within, connect with others and truly appreciate being present in the moment. By the time you get back to the office you will feel recharged, reconnected and restored.
WHAT'S INCLUDED IN YOUR RETREAT?
Half Day Package (4 hours)
Yoga and Meditation in a peaceful setting
Healthy breakfast or lunch
Energizing snacks
Plus choose one of the following activities:
Hiking on a Bay Area trail
Paddle Boarding
Biking on a scenic path
Kayaking
Mountain Biking
Horseback Riding in beautiful surroundings
Full Day Package (6 hours)
Yoga and Meditation in a peaceful setting
Healthy breakfast and lunch
Energizing snacks
Plus choose one or two of the following activities:
Hiking on a Bay Area trail
Paddle Boarding
Biking on a scenic path
Kayaking
Mountain Biking
Horseback Riding in beautiful surroundings
Additional Options for both packages:
Round-trip transportation services
Alternative activities upon request
WHY GO BEYOND RETREATS?
Studies have shown that Spending time in nature:
- Strengthens teamwork and collaboration
- Reduces stress and anxiety
- Encourages a healthy lifestyle
- Restores mental energy
- Inspires thinking and creativity
- Increases concentration and focus
- Enhances patience and composure
- Promotes Mindfulness; being present and aware